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	<title>Comments on: tone up exercise</title>
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		<title>By: stomach exercise 4404 &#187; Tone Up Exercises for Your Arms .</title>
		<link>http://6-pack-abs.readitonthe.net/tone-up-exercise/comment-page-1/#comment-17</link>
		<dc:creator>stomach exercise 4404 &#187; Tone Up Exercises for Your Arms .</dc:creator>
		<pubDate>Mon, 04 May 2009 04:01:41 +0000</pubDate>
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		<description>[...] harm yourself and do more harm than good..Jamie Hawkins is a dedidcated body builder who likes tone up exercise. He is a member of [...]</description>
		<content:encoded><![CDATA[<p>[...] harm yourself and do more harm than good..Jamie Hawkins is a dedidcated body builder who likes tone up exercise. He is a member of [...]</p>
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		<title>By: stomach exercise 4404 &#187; Tone Up Exercises for Your Arms.</title>
		<link>http://6-pack-abs.readitonthe.net/tone-up-exercise/comment-page-1/#comment-16</link>
		<dc:creator>stomach exercise 4404 &#187; Tone Up Exercises for Your Arms.</dc:creator>
		<pubDate>Mon, 04 May 2009 04:01:26 +0000</pubDate>
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		<description>[...] might harm yourself and do more harm than good.Jamie Hawkins is a dedidcated body builder who likes tone up exercise. He is a member of [...]</description>
		<content:encoded><![CDATA[<p>[...] might harm yourself and do more harm than good.Jamie Hawkins is a dedidcated body builder who likes tone up exercise. He is a member of [...]</p>
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		<title>By: stomach exercise 4404 &#187; Tone Up Exercises for Your Arms.</title>
		<link>http://6-pack-abs.readitonthe.net/tone-up-exercise/comment-page-1/#comment-15</link>
		<dc:creator>stomach exercise 4404 &#187; Tone Up Exercises for Your Arms.</dc:creator>
		<pubDate>Mon, 04 May 2009 04:01:11 +0000</pubDate>
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		<description>[...] harm yourself and do more harm than good..Jamie Hawkins is a dedidcated body builder who likes tone up exercise. He is a member of [...]</description>
		<content:encoded><![CDATA[<p>[...] harm yourself and do more harm than good..Jamie Hawkins is a dedidcated body builder who likes tone up exercise. He is a member of [...]</p>
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		<title>By: stomach exercise 4404 &#187; Tone Up Exercises for Your Arms .</title>
		<link>http://6-pack-abs.readitonthe.net/tone-up-exercise/comment-page-1/#comment-14</link>
		<dc:creator>stomach exercise 4404 &#187; Tone Up Exercises for Your Arms .</dc:creator>
		<pubDate>Mon, 04 May 2009 04:00:08 +0000</pubDate>
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		<description>[...] injure yourself and do more harm than good.Jamie Hawkins is a dedidcated body builder who likes tone up exercise. He is a member of [...]</description>
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		<title>By: stomach exercise 4404 &#187; Tone Up Exercises for Your Arms .</title>
		<link>http://6-pack-abs.readitonthe.net/tone-up-exercise/comment-page-1/#comment-13</link>
		<dc:creator>stomach exercise 4404 &#187; Tone Up Exercises for Your Arms .</dc:creator>
		<pubDate>Mon, 04 May 2009 03:59:05 +0000</pubDate>
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		<description>[...] for 10 seconds, lower your arms and repeat. .Jamie Hawkins is a dedidcated body builder who likes tone up exercise. He is a member of [...]</description>
		<content:encoded><![CDATA[<p>[...] for 10 seconds, lower your arms and repeat. .Jamie Hawkins is a dedidcated body builder who likes tone up exercise. He is a member of [...]</p>
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		<title>By: Tone Up Exercises for Your Arms . &#171; Tone Up Exercises for Your Arms.</title>
		<link>http://6-pack-abs.readitonthe.net/tone-up-exercise/comment-page-1/#comment-12</link>
		<dc:creator>Tone Up Exercises for Your Arms . &#171; Tone Up Exercises for Your Arms.</dc:creator>
		<pubDate>Mon, 04 May 2009 03:24:13 +0000</pubDate>
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		<description>[...] harm yourself and do more harm than good..Jamie Hawkins is a dedidcated body builder who likes tone up exercise. He is a member of [...]</description>
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